Foundations Wellness Coaching Package

$175.00 every month for 3 months

Monthly 1:1 Coaching Sessions (frequency customizable)

  • Include (1) 45 monthly consultation, and bi-weekly 30-minute check-ins

  • Lifestyle, nutrition, and wellness recommendations personalized to your goals

  • Education on how to improve sleep, stress, energy, digestion, and more

  • Action plan based on assessments, Functional Medicine lab add-ons

  • Weekly accountability email check-ins

  • Adaptive programming to meet your changing needs

    Whatever your health concerns - we will create a comprehensive, purposeful plan to get you feeling your best again.

    This is one-on-one coaching that is paid monthly, with a 3-month minimum to start.

    Lab Tests can be added on at any time.

Monthly 1:1 Coaching Sessions (frequency customizable)

  • Include (1) 45 monthly consultation, and bi-weekly 30-minute check-ins

  • Lifestyle, nutrition, and wellness recommendations personalized to your goals

  • Education on how to improve sleep, stress, energy, digestion, and more

  • Action plan based on assessments, Functional Medicine lab add-ons

  • Weekly accountability email check-ins

  • Adaptive programming to meet your changing needs

    Whatever your health concerns - we will create a comprehensive, purposeful plan to get you feeling your best again.

    This is one-on-one coaching that is paid monthly, with a 3-month minimum to start.

    Lab Tests can be added on at any time.